K-Man Challenge Total Effort

Total Effort

The Total Effort % shows the sum of your efforts in each category normalized to the pace value. So if you were achieving 100% of the pace value in each category you would have a total effort of 400%. The four columns on the far right show your total miles in each category (hours for kinetic).

First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours
Neil Bankston 644 0 530 0 114 0 848 0 16
Dale Dolan 619 273 64 143 139 44.02 102.73 67.29 19.5
Louise Comar 614 0 614 0 0 0 983.06 0 0
Terry Lentz 591 0 591 0 0 0 945 0 0
Nancy Prier 577 153 308 59 57 24.63 492.7 27.5 8
Sue Haas-Clark 551 0 414 80 57 0 662.3 37.4 8
Mark Glenesk 545 167 272 106 0 26.85 435 50 0
Peggy Zappas 520 148 185 0 187 23.8 295.5 0 26.2
Ron Richman 501 0 501 0 0 0 801 0 0
Betsy Richman 464 0 464 0 0 0 743 0 0
Doug Conner 442 0 215 94 133 0 343.56 44.33 18.58
Janet Wagner 430 84 334 12 0 13.6 535 5.5 0
Steve LaChaine 381 0 381 0 0 0 609 0 0
Robert Livick 381 0 381 0 0 0 609.56 0 0
Mike Zappas 375 141 0 0 234 22.7 0 0 32.8
Cathy Gritzfeld 374 0 345 0 29 0 552.2 0 4
Jeff Weit 357 0 0 0 357 0 0 0 50
Florence Aiello 357 0 0 0 357 0 0 0 49.98
Ali Glenesk 353 0 50 246 57 0 80 115.5 8
Jennifer Glenesk 326 0 0 111 215 0 0 52.4 30.1
Bartt Frey 323 206 41 62 14 33.1 66 29 2
Kelly Clark 306 0 306 0 0 0 490 0 0
Charles Capobianco 302 0 302 0 0 0 483 0 0
Mary King 281 174 13 15 79 28 21 7 11
Mike Aiello 268 70 0 162 36 11.25 0 76 5
Jacquie Anderson 255 255 0 0 0 41.1 0 0 0
Dawn Wilt 254 166 36 0 52 26.75 57.9 0 7.25
Dwight Panter 248 248 0 0 0 40 0 0 0
Cindy Watson 227 227 0 0 0 36.47 0 0 0
Tara Dolan 223 177 46 0 0 28.54 74.06 0 0
Ron Hagadone 223 0 82 81 60 0 130.58 38 8.4
Tracy Ellis-Weit 214 0 0 0 214 0 0 0 30
Ellen Beraud 193 0 0 0 193 0 0 0 27
Vicki Carroll 178 143 20 15 0 23 32 7 0
Kelly Dakin 171 0 0 0 171 0 0 0 24
Karen Waska 152 101 0 51 0 16.3 0 23.8 0
Linda Menigoz 119 0 0 119 0 0 0 56 0
Kevin Snyder 116 25 80 11 0 4 128 5 0
Ellen Chinn 112 112 0 0 0 18 0 0 0
Francois Beraud 50 50 0 0 0 8 0 0 0
First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours

Legend

Total Effort range Level
100%-200% Meeting the Challenge
200%-300% High Achievers
300%-400% Overachievers
400% and above Addicts