K-Man Challenge Total Effort

Total Effort

The Total Effort % shows the sum of your efforts in each category normalized to the pace value. So if you were achieving 100% of the pace value in each category you would have a total effort of 400%. The four columns on the far right show your total miles in each category (hours for kinetic).

First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours
Dale Dolan 739 294 95 218 132 473.01 1522.21 1022.58 185.25
Louise Comar 672 0 672 0 0 0 10757.88 0 0
Terry Lentz 664 0 664 0 0 0 10618 0 0
Betsy Richman 563 0 362 112 89 0 5785 528.25 125
Ron Richman 548 0 514 21 13 0 8228 98.5 18
Sue Haas-Clark 542 0 394 87 61 0 6309.06 408.64 85.5
Brian Lucido 542 0 472 70 0 0 7559 328 0
Mark Glenesk 529 145 288 96 0 233.69 4606.7 451.4 0
Tom Reynolds 509 0 509 0 0 0 8138.8 0 0
Nancy Prier 487 109 272 29 77 175.43 4359.66 136.58 108.1
Peggy Zappas 470 139 246 0 85 224.2 3942.7 0 119.53
Janet Wagner 454 84 320 50 0 134.9 5122.1 232.9 0
Steve Himmelrich 428 0 428 0 0 0 6849 0 0
Steve LaChaine 395 0 395 0 0 0 6326 0 0
Neil Bankston 386 9 366 0 11 14 5855 0 16
Robert Livick 378 0 363 15 0 0 5811.79 70.58 0
Ali Glenesk 377 4 15 336 22 6.2 232.7 1580.5 31.2
Sandy Casper 375 64 99 99 113 102.75 1588.5 465.5 157.5
Doug Conner 355 0 140 120 95 0 2245.23 566.06 132.85
Chris Neary 353 0 144 208 1 0 2299.7 976.8 1
Manouchehr Pouresmail 352 2 348 0 2 3 5568.5 1 3
Jennifer Glenesk 346 103 0 153 90 165.59 0 718.75 125.5
Jeff Weit 338 0 0 0 338 0 0 0 472.67
Bartt Frey 320 218 35 53 14 351.5 553.4 247.16 20
Mike Aiello 316 80 0 195 41 129.25 0 917 58
Dawn Wilt 316 144 112 0 60 232.02 1797.09 0 83.58
Charles Capobianco 307 0 307 0 0 0 4907.7 0 0
Cindy Watson 286 280 0 6 0 451.48 0 30 0
Florence Aiello 284 0 0 0 284 0 0 0 397.98
Tracey Adams 272 0 158 114 0 0 2529.3 534.48 0
Jacquie Anderson 255 255 0 0 0 410.05 0 0 0
Tara Dolan 254 177 77 0 0 284.21 1225.8 0 0
Mike Zappas 244 112 0 0 132 181 0 0 184.35
K-man Keith Schmidt 229 141 35 9 44 226.5 557.33 41.64 62
Mary King 212 138 6 17 51 222 89 82 71
Karen Waska 209 143 0 66 0 230.9 0 308.5 0
Kevin Snyder 206 20 66 26 94 33 1053 122 132
Dwight Panter 201 180 11 10 0 289 174.7 48 0
Margret McCall 176 129 15 2 30 208.3 240.2 10 42
Kelly Dakin 155 0 0 0 155 0 0 0 216.5
Ron Hagadone 149 0 41 52 56 0 658.51 245.12 78.08
Tracy Ellis-Weit 147 0 0 0 147 0 0 0 206
Ellen Chinn 122 121 1 0 0 195.25 15 0 0
Kelly Clark 112 0 109 3 0 0 1751 12 0
Vicki Carroll 101 62 29 10 0 100.5 468 45 0
Cathy Gritzfeld 38 0 35 0 3 0 552.2 0 4
Ellen Beraud 19 0 0 0 19 0 0 0 27
Linda Menigoz 12 0 0 12 0 0 0 56 0
Rick Prier 8 0 8 0 0 0 133.15 0 0
Francois Beraud 5 5 0 0 0 8 0 0 0
First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours

Legend

Total Effort range Level
100%-200% Meeting the Challenge
200%-300% High Achievers
300%-400% Overachievers
400% and above Addicts