K-Man Challenge Total Effort

Total Effort

The Total Effort % shows the sum of your efforts in each category normalized to the pace value. So if you were achieving 100% of the pace value in each category you would have a total effort of 400%. The four columns on the far right show your total miles in each category (hours for kinetic).

First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours
Deb Bond 755 228 144 361 22 256.8 1614.5 1187.6 21.45
Louise Comar 749 0 749 0 0 0 8383.33 0 0
Terry Lentz 744 0 744 0 0 0 8338 0 0
Vicki Jo Townsend 707 0 453 95 159 0 5079 312.7 155.5
Brian Lucido 621 3 579 33 6 3 6480.1 107.7 6.34
Cindy Watson 600 260 15 325 0 293.36 164.24 1068.24 0
Nancy Prier 582 95 420 30 37 107.51 4707.1 97.4 36
Janet Wagner 557 77 454 26 0 87 5085.2 86.5 0
Sue Haas-Clark 495 0 424 71 0 0 4748.3 232.3 0
Mark Glenesk 470 137 251 82 0 153.9 2810.6 270.2 0
Dale Dolan 467 264 40 61 102 297.98 448.46 200.02 100
Peggy Zappas 461 154 248 0 59 173.7 2780.1 0 58.1
Bartt Frey 420 163 147 39 71 184 1651.3 128.3 69.8
K-man Keith Schmidt 414 198 88 128 0 223 988 421.85 0
Robert Livick 398 0 398 0 0 0 4453.24 0 0
Ali Glenesk 371 9 9 307 46 10 102.6 1009 45.05
Tom Reynolds 369 0 369 0 0 0 4127.9 0 0
Mike Aiello 351 105 0 213 33 118.3 0 700 32
Jennifer Glenesk 325 68 0 170 87 76.79 0 558.44 85.15
Doug Conner 321 0 123 119 79 0 1379.12 392.12 77.61
Manouchehr Pouresmail 307 4 295 1 7 4 3303.2 2 7
Mary King 293 171 22 24 76 193 250 78 74
Chris Neary 290 0 77 203 10 0 862.54 669 9.62
Dawn Wilt 274 114 93 0 67 128.31 1040.51 0 66.14
Ann Luce 267 0 166 61 40 0.5 1855.49 199.23 39.1
Dwight Panter 264 197 0 67 0 222.5 0 222 0
Gordon Luce 259 0 199 32 28 0 2226.65 105.05 27.7
Charles Capobianco 252 0 252 0 0 0 2820.1 0 0
Tim Eckles 250 107 0 0 143 120.82 0 0 140
Jeff Weit 245 0 0 0 245 0 0 0 240
Jacquie Anderson 231 231 0 0 0 260.22 0 0 0
Mike Zappas 213 113 0 0 100 126.9 0 0 97.95
Tara Dolan 201 185 16 0 0 208.41 181.67 0 0
Karen Waska 199 151 0 48 0 170.6 0 157.2 0
Margret McCall 198 188 0 0 10 212.1 0 0 10
Florence Aiello 191 0 0 0 191 0 0 0 187
Kelly Clark 183 0 183 0 0 0 2049.8 0 0
Tracey Adams 133 0 36 97 0 0 408.47 317.64 0
Ellen Chinn 120 120 0 0 0 135.25 0 0 0
Tracy Ellis-Weit 86 0 0 0 86 0 0 0 84.5
Daniel Chinn 78 78 0 0 0 88 0 0 0
Vicki Carroll 47 34 7 6 0 38.4 75 20 0
Kevin Snyder 27 3 10 6 8 3 111 20 8
First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours

Legend

Total Effort range Level
100%-200% Meeting the Challenge
200%-300% High Achievers
300%-400% Overachievers
400% and above Addicts