K-Man Challenge Total Effort

Total Effort

The Total Effort % shows the sum of your efforts in each category normalized to the pace value. So if you were achieving 100% of the pace value in each category you would have a total effort of 400%. The four columns on the far right show your total miles in each category (hours for kinetic).

First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours
Dale Dolan 681 283 67 206 125 182.5 425.75 387.35 70
Louise Comar 627 0 627 0 0 0 4012.92 0 0
Terry Lentz 600 0 600 0 0 0 3840 0 0
Betsy Richman 589 0 454 74 61 0 2903 139.5 34
Nancy Prier 549 132 279 45 93 84.93 1788.66 84.6 52
Tom Reynolds 534 0 534 0 0 0 3415.8 0 0
Ron Richman 515 0 515 0 0 0 3298 0 0
Mark Glenesk 510 171 257 82 0 110.15 1641.7 153.9 0
Peggy Zappas 495 140 227 0 128 89.9 1455.8 0 71.6
Steve Himmelrich 411 0 411 0 0 0 2630 0 0
Neil Bankston 408 0 379 0 29 0 2427 0 16
Robert Livick 405 0 370 35 0 0 2371.15 65.38 0
Sue Haas-Clark 397 0 290 61 46 0 1857.8 114.5 26
Steve LaChaine 375 0 375 0 0 0 2401 0 0
Doug Conner 361 0 141 105 115 0 905.03 196.76 64.4
Manouchehr Pouresmail 341 0 341 0 0 0 2181.6 0 0
Jeff Weit 332 0 0 0 332 0 0 0 186
Jennifer Glenesk 327 102 0 135 90 65.67 0 254.5 50.3
Mike Zappas 321 127 0 0 194 81.9 0 0 108.45
Janet Wagner 320 69 217 34 0 44.3 1389.5 63.4 0
Ali Glenesk 294 1 35 233 25 0.5 225 437.5 14
Bartt Frey 292 204 33 42 13 131.4 213 78.6 7
Charles Capobianco 281 0 281 0 0 0 1796 0 0
Cindy Watson 278 262 0 16 0 168.41 0 30 0
Dawn Wilt 259 151 56 0 52 97.06 356.74 0 29.09
Mike Aiello 237 56 0 160 21 35.85 0 300 12
Dwight Panter 237 233 0 4 0 150 0 8 0
Tara Dolan 236 176 60 0 0 113.28 382.49 0 0
Kevin Snyder 229 31 98 29 71 20 630 55 40
Mary King 214 121 8 28 57 78 54 53 32
Kelly Clark 212 0 206 6 0 0 1319 12 0
Jacquie Anderson 210 210 0 0 0 134.96 0 0 0
Karen Waska 201 134 0 67 0 86.1 0 125.2 0
Margret McCall 194 87 34 5 68 56.2 216.2 10 38
Tracy Ellis-Weit 179 0 0 0 179 0 0 0 100
Kelly Dakin 160 0 0 0 160 0 0 0 89.5
Ron Hagadone 144 0 43 46 55 0 274.68 87.1 30.9
K-man Keith Schmidt 144 120 20 4 0 77 129 6.75 0
Vicki Carroll 140 98 25 17 0 63 162 32 0
Ellen Chinn 122 122 0 0 0 78.25 0 0 0
Cathy Gritzfeld 93 0 86 0 7 0 552.2 0 4
Florence Aiello 89 0 0 0 89 0 0 0 49.98
Ellen Beraud 48 0 0 0 48 0 0 0 27
Linda Menigoz 30 0 0 30 0 0 0 56 0
Francois Beraud 12 12 0 0 0 8 0 0 0
Rick Prier 8 0 8 0 0 0 53 0 0
First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours

Legend

Total Effort range Level
100%-200% Meeting the Challenge
200%-300% High Achievers
300%-400% Overachievers
400% and above Addicts