K-Man Challenge Total Effort

Total Effort

The Total Effort % shows the sum of your efforts in each category normalized to the pace value. So if you were achieving 100% of the pace value in each category you would have a total effort of 400%. The four columns on the far right show your total miles in each category (hours for kinetic).

First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours
Nancy Prier 673 139 388 87 59 111.85 3101.08 203.6 41.5
Dale Dolan 634 210 205 168 51 168.92 1643.65 394.61 36
Terry Lentz 600 0 600 0 0 0 4799 0 0
Mike Zappas 581 113 138 0 330 91.2 1104.3 0 231
Jonathan Spiros 566 0 429 137 0 0 3429.6 322.1 0
Betsy Richman 566 0 442 73 51 0 3532.45 171.7 35.5
Louise Comar 554 0 554 0 0 0 4428.76 0 0
Ron Richman 520 0 520 0 0 0 4161 0 0
Skip Parks 494 0 388 20 86 0 3100.8 48 60
Sue Haas-Clark 480 0 359 64 57 0 2872.7 149.9 40
Mark Glenesk 472 182 162 128 0 146.8 1295.6 301.1 0
Florence Aiello 459 0 0 0 459 0 0 0 321.21
Steve Himmelrich 455 0 455 0 0 0 3642 0 0
Peggy Zappas 449 123 242 0 84 98.9 1939.3 0 58.5
Doug Conner 441 127 77 175 62 102.37 612.05 410.4 43.18
Kelly Dakin 429 113 0 166 150 90.6 0 389 105
Mike Aiello 412 117 80 215 0 94.1 640 504.5 0
Jeff Weit 411 0 0 0 411 0 0 0 288
Tim Eckles 347 101 0 0 246 81.06 0 0 172
Tara Dolan 305 149 156 0 0 119.57 1250.69 0 0
Kelly Clark 296 0 275 11 10 0 2201 27 7
Steve Lachaine 295 0 295 0 0 0 2356 0 0
Charles Capobianco 264 0 264 0 0 0 2109.7 0 0
K-man Keith Schmidt 257 176 48 16 17 141.75 385 37 12
Jacquie Anderson 254 254 0 0 0 204.85 0 0 0
Bartt Frey 248 173 49 22 4 139.5 390 51.7 2.5
Mary King 228 158 17 29 24 127 134 69 17
Dawn Wilt 198 117 0 0 81 93.96 0 0 56.67
Lori Bickel 193 44 9 95 45 35.5 73 223.4 31.25
Cliff Barber 190 0 0 37 153 0 0 87.9 107
Robyn Schmidt 181 0 0 181 0 0 0 426.5 0
Linda Menigoz 134 0 0 134 0 0 0 315 0
Karen Waska 128 128 0 0 0 103 0 0 0
Dwight Panter 119 119 0 0 0 95.5 0 0 0
Vicki Carroll 117 82 35 0 0 66.3 276 0 0
Sandy Casper 76 17 18 14 27 13.5 141 33.5 19
Margret McCall 72 19 32 0 21 15 256 0 15
Kevin Snyder 65 15 41 9 0 12 328 20 0
First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours

Legend

Total Effort range Level
100%-200% Meeting the Challenge
200%-300% High Achievers
300%-400% Overachievers
400% and above Addicts