K-Man Challenge Total Effort

Total Effort

The Total Effort % shows the sum of your efforts in each category normalized to the pace value. So if you were achieving 100% of the pace value in each category you would have a total effort of 400%. The four columns on the far right show your total miles in each category (hours for kinetic).

First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours
Mike Zappas 657 115 92 0 450 55.4 440.5 0 189
Nancy Prier 577 148 282 87 60 71.55 1351.3 122.6 25
Jonathan Spiros 554 0 422 132 0 0 2026.1 186.2 0
Dale Dolan 524 214 118 192 0 103.33 565.45 271.15 0
Louise Comar 511 0 511 0 0 0 2453.76 0 0
Sue Haas-Clark 492 0 363 61 68 0 1740.2 86.6 28.5
Betsy Richman 485 0 361 82 42 0 1733.45 116.2 17.5
Mark Glenesk 468 175 183 110 0 84.6 876.6 155.1 0
Florence Aiello 453 0 0 0 453 0 0 0 190.41
Kelly Dakin 448 120 0 179 149 57.9 0 253 62.5
Terry Lentz 442 0 442 0 0 0 2121 0 0
Doug Conner 438 133 57 189 59 64.04 272.4 266.13 24.85
Ron Richman 431 0 431 0 0 0 2067 0 0
Steve Himmelrich 414 0 414 0 0 0 1989 0 0
Jeff Weit 405 0 0 0 405 0 0 0 170
Mike Aiello 404 121 79 204 0 58.4 380 287.5 0
Skip Parks 394 0 360 34 0 0 1725.8 48 0
Peggy Zappas 377 115 170 0 92 55.5 817.6 0 38.5
Steve Lachaine 345 0 345 0 0 0 1654 0 0
Tim Eckles 315 89 0 0 226 42.81 0 0 95
Kelly Clark 305 0 269 19 17 0 1290 27 7
Tara Dolan 272 131 141 0 0 63.09 677.61 0 0
Lori Bickel 234 46 12 116 60 22.1 57 163.4 25.25
Jacquie Anderson 234 234 0 0 0 113.22 0 0 0
Mary King 233 161 18 30 24 78 86 43 10
K-man Keith Schmidt 224 182 31 11 0 87.75 150 16 0
Dawn Wilt 203 138 0 0 65 66.56 0 0 27.27
Robyn Schmidt 196 0 0 196 0 0 0 276 0
Michael Bickel 195 19 148 28 0 9 710.7 39.1 0
Charles Capobianco 193 0 193 0 0 0 924.2 0 0
Cliff Barber 155 0 0 34 121 0 0 47.3 51
Linda Menigoz 138 0 0 138 0 0 0 194 0
Sandy Casper 126 28 29 24 45 13.5 141 33.5 19
Karen Waska 125 125 0 0 0 60.4 0 0 0
Margret McCall 120 31 53 0 36 15 256 0 15
Dwight Panter 95 95 0 0 0 46 0 0 0
Vicki Carroll 88 79 9 0 0 38 45 0 0
Kevin Snyder 55 21 27 7 0 10 128 10 0
First Name Last Name Total Effort, % Swim Total, % Bike Total, % Run Total, % Kinetic Total, % Swim Miles Bike Miles Run Miles Kinetic Hours

Legend

Total Effort range Level
100%-200% Meeting the Challenge
200%-300% High Achievers
300%-400% Overachievers
400% and above Addicts